10 Ways to Reduce Seniors’ Stress and Make Them Feel Normal
Seniors who believe they are susceptible to illness could be more anxious about reuniting with family and friends. Here are ten things you need to consider as a caregiver to help reduce elderly individuals’ fear of returning to normal after any mishap or illness. Observe Their Anxiety Symptoms Anxiety symptoms might differ from person to person. Older adults who are anxious may experience low-level discomforts such as fast breathing or an increased heart rate. They might also have panic episodes or express a fear of losing control in other situations. Be alert for signs of concern in older people and be prepared to reassure them. Hear Their Emotions and Fears Don’t ignore them if they are having existing issues. Encourage children to express their worries and fears by paying attention to what they have to say. Elderly people have less anxiety when expressing their emotions and fears to others. However, taking care of listening issues with residents is crucial. In addition to under